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FORGING PROGRESS PERFORMANCE PSYCHOLOGY & COUNSELING

Forge Progress.
Unlock Potential.

At Forging Progress, we help athletes, performers, professionals, and high achievers overcome anxiety, perfectionism, burnout, and performance blocks — while building the confidence and clarity to thrive.

WHETHER YOU'RE AIMING TO MANAGE STRESS, STRENGTHEN RELATIONSHIPS, OR EXCEL UNDER PRESSURE, WE'LL TAILOR AN APPROACH THAT FITS YOUR GOALS

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We combine evidence-based therapy with performance psychology to help you move from surviving to thriving.

Licensed Georgia psychologist with PSYPACT authority in 43 states

Specialized training in ACT, CBT, EMDR, CPT for PTSD, Mental Performance

Insider perspective: Division I athlete + former Georgia Tech Sport Psychologist

Flexible: in-office, online, or concierge on-site

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ONLINE & IN PERSON COUNSELING

Empowering Adolescent and Adult Athletes, Performers, and High-Performing Professionals

Forging Progress offers in-person sessions in Georgia and online psychology sessions nationwide through PSYPACT.

Online & In-Person Counseling

Empowering Adolescents and Adults – Overcome depression, anxiety, perfectionism, disordered eating, and relationship struggles.

Online & In-Person Performance Coaching
Building confidence in athletes, professionals & creatives –- develop mental resilience, sharpen focus, and thrive under pressure.

Online & In-Person Workshops
Strengthening Teams & Leaders – Elevate communication, leadership, and group dynamics and culture.

Setbacks Don’t Define You. Progress Does.

Even the strongest competitors hit walls. At Forging Progress, we see setbacks as opportunities to forge strength, resilience, and clarity — helping you rise stronger in life and performance.

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I’ve Been Where You Are

FOUNDED BY DR. RENÉE LÓPEZ, FORGING PROGRESS BLENDS LIVED EXPERIENCE AS A DIVISION I ATHLETE WITH A PHD IN PSYCHOLOGY TO HELP CLIENTS THRIVE.

PhD, Counseling Psychology (Sport Psychology), University of Tennessee

Former NCAA Division I athlete & Georgia Tech Sport Psychologist

Certified Personal Trainer & Fitness Nutrition Specialist (NASM)

Licensed in Georgia & PSYPACT authority in nearly all U.S. states

Forge Your Path

At Forging Progress Performance Psychology, we provide in-person and virtual counseling and coaching for athletes, performers, professionals across Georgia and nearly all U.S. states through PSYPACT.
Wherever you are, expert support is available. Schedule your consultation today and take the first step toward thriving.

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